As a certified Health Coach, I aim to help my clients create a happy, healthy life that is flexible, fun, and free of self-denial or restrictive discipline. I concentrate on guiding my clients to understand their health condition and finding the root cause of their issues, find food and lifestyle choices that best support them as unique individuals. Together, we work towards making gradual, lifelong changes that enable them to reach current as well as future health goals.

As your coach, I will listen, understand, and support you in reaching your unique health goals which include:

  • Weight loss
  • Better sleep
  • Increased energy levels
  • Better stress management
  • Understanding and reconstructing your cravings
  • Understanding which foods are right for you
  • Adopting healthy, quick, and easy home cooking tips
  • Implementing enjoyable physical activity that fits into your busy life 


My client's experience:

Before I met Nina, I did not treat my health as a high priority issue.  I had silent fights with low energy and sleep deprivation. I also felt like my memory was always foggy and I typically consumed over 50% of my meals outside of my home. In the 18 months that I have been working with Nina, my health has positively changed dramatically. I have learned to view health in a holistic manner by understanding how it impacts all areas of my life. Thanks to Nina, I FEEL better due to how she taught me to cook deliciously nutritious food in addition to the importance of using health supplements. Thanks to Nina, I AM better because she has helped me to address emotional and mental blockages that were preventing me from reaching my full potential. Working with Nina has undoubtedly been one of the best decisions of my life. Thank you Nina, for sharing your gift with the world!  - Ayosike


“Nina has a great depth of knowledge about nutrition, in line with functional medicine...I gained an understanding of how my medical issues (autoimmune, gerd, leaky gut) are related to each other, and information about how to heal them through nutrition...with Nina's guidance, “I began to notice a big improvement in my health, and I feel that things are finally going in the right direction for me.  - Laura

“Just under a year ago, I was...diagnosed with Diabetes type 2.  “My first glucose test was over 500. Over the past year,  I reduced the amount of meds for Diabetes by 50%. I lost over 20 lbs and feel at least 5, and maybe 10 years younger than I had.  Thank you Nina.” Her Delicious Medicine course has been a major factor in improving my wellness and raising the quality of my life. “  - Jim

“My problem started last September when I developed an extremely itchy skin rash that was appearing after meals.  I tried hard to exclude all potential  triggers without any success...The allergist's diagnosis: Chronic Spontaneous Urticarea...The recommendation - take Reactine for as long as it needed, maybe for life...                                                                           One thing I immediately I liked about [Nina’s] approach was a logical explanation in terms of cause-effect of the problems that I was having. “I felt gradual improvement as I followed [her] program, having to take the Reactine less and less frequently. Finally, after 5-6 months I was able to go without it at all… Nina did a great job with my treatment”  - Gene