My 100% customized FOR YOU program will radically improve your health and happiness.  We will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

 

You will…

• Set and accomplish goals

• Understand the root causes of chronic or inflammatory symptoms in your unique body

• Explore new foods to build a sustainable diet that helps you to meet your specific goals

• Understand and reduce cravings

• Increase energy

• Feel better in your body

• Impress your physician by improving your health issues to  the point where you may go down on your meds

• Food changes everything. It is literally fuel.  Not just calories but, more importantly, nutrition.  Specific nutrients are required to avoid frequent illness, to have an optimal blood pressure, to keep a balanced mood, to have a efficient metabolism, to keep a strong yet calm immune system, to have blissful digestion… I help you to determine what your unique body most needs in order to function optimally.  As your daily diet changes, your body changes and your happiness improves. Imagine what your life would be like if you had clear thinking, energy and excitement every day!

 

Your Program includes a rich mix of support services and tools…

• Detailed, clinical research to support your unique health concerns and goals

• Two, 50-minute, customized counseling sessions per month with your personal coach (all are held via phone on our conference line)

• Follow-up session summaries

• Email support between sessions to clarify progress and make course corrections, as necessary

• Emailed educational handouts with more information to help you implement your plan

• Complimentary access to my presentations, group classes and cleansing programs.

• My programs are for a minimum of three months (six sessions).  My clients decide themselves the program length that best meets their individual needs.