1 lbs of butternut squash )cubed), same amount of Brussel sprouts (halved), sea salt to taste 1 table spoon of avocado oil, Mix, spread...

This delicious guilt-free dessert is a "chocolate version" of my pumpkin pie made in 10 minutes Crust: 1/2 cup of your favorite nuts or...

Crust: 1/2 cup of your favorite nuts or nut mix 1 tbl spoon of pumpkin seeds 1 tbl spoon of sesame seeds (optional) 1 table spoon of...

Ingredients (make 2 servings) kale 3-4 leaves pomegranate seeds 1-2 table spoons roasted sesame seeds 1 tea spoon Fresh squeezed lemon...

Combination of fruits a and nuts will help you to boost your energy. Cinnamon not only add flavor and aroma but is also a...

Pre-heat oil on a pan (we used grape seed oil, but you can also use ghee, coconut oil, sesame oil) Add your favorite spices (we used...

While oven is pre-heating (385) put your fish on a tray, sprinkle with • Option 1 (Asian flavor) soy sauce, sesame oil, sesame seeds •...

Heat up the oil on a pan Put your vegetables starting with roots, then peppers and tomatoes, at the end greens Cover it with the lid for...

Ingredients: Quinoa (white, red or mix) 1 cup Water 2 cups 1 carrot or half of a cup of cubed butternut squash Instructions: Soak grain...