Till May 15th ALL supplements in my online store are 10% OFF.

HERE IS THE LINK to create a patient account

Go to CATALOG>IMMUNE SUPPORT to order supplements listed below

  1. Vitamin C  2000mg/day divided in 3-4 servings. Liposomal form is better for better absorption.  Buffered or slow release formula will allow you to take the full dose once a day                                                                                                  Read related research HERE                                                                                                                          

  2. Vid D3 5000 IU/day with food.  Choose combined D3/K2 formula – they work together.                                                                                                          Read research on vitamin D3 HERE.                                                                                           

  3. Magnesium 400mg/day in two servingsI usually use Mag Glycinate or liquid Mag.  – also works together with vit D and K2.                                                    Related research HERE                                                                                                                               

  4. Zinc – 20 mg/day with food.  (Many of Zn supplements are now on back order, but liquid Zn by BodyBio is still available )                                              Related article HERE                                                                                                                                    

  5. Omega-3 fatty acids (fish oil).                                                                                    17 science based benefits of Omega-3 fatty acids HERE                                                                          

  6. Andrographis - herb used in Chinese Medicine and Ayurveda for immune support and respiratory system support. Available in pill form and as a tincture, take according to recommendations on the bottle.                           Read more about andrographis HERE

To customise your supplements schedule

FREE 20min session

 

 

 

 

 

 

Nina Yunovich

Certified Holistic Health Coach

nina@wellnesscoachnina.com

224.715.8387

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