Indian Style Vegetables
Pre-heat oil on a pan (we used grape seed oil, but you can also use ghee, coconut oil, sesame oil) Add your favorite spices (we used...
Two Versions of Baked Salmon
While oven is pre-heating (385) put your fish on a tray, sprinkle with • Option 1 (Asian flavor) soy sauce, sesame oil, sesame seeds •...
Omelette on Vegetables Bed
Heat up the oil on a pan Put your vegetables starting with roots, then peppers and tomatoes, at the end greens Cover it with the lid for...
Quinoa with Butternut Squash
Ingredients: Quinoa (white, red or mix) 1 cup Water 2 cups 1 carrot or half of a cup of cubed butternut squash Instructions: Soak grain...
